<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>FitGlass — the blog</title><description>Notes on gentle nutrition tracking, food logging that takes seconds, and the craft behind the app.</description><link>https://fitglass.app/</link><language>en-us</language><item><title>What does FitGlass mean? The story behind the name</title><link>https://fitglass.app/blog/what-does-fitglass-mean/</link><guid isPermaLink="true">https://fitglass.app/blog/what-does-fitglass-mean/</guid><description>A cold brew video, an app about how many hours a jacket costs, and a fitness habit I kept quitting. How a calorie tracker ended up named after an hourglass.</description><pubDate>Mon, 17 Aug 2026 18:00:00 GMT</pubDate><category>fitglass</category><category>founder-story</category><category>gentle-tracking</category><author>Nisarg Chaudhary</author></item><item><title>Why you quit calorie tracking (and the gentle way back)</title><link>https://fitglass.app/blog/why-you-quit-calorie-tracking/</link><guid isPermaLink="true">https://fitglass.app/blog/why-you-quit-calorie-tracking/</guid><description>Logging is slow, home-cooked food never matches, and the apps scold you. Why calorie tracking burns people out — and what a gentler tool looks like.</description><pubDate>Mon, 17 Aug 2026 00:00:00 GMT</pubDate><category>calorie-tracking</category><category>food-logging</category><category>app-design</category><author>Nisarg Chaudhary</author></item></channel></rss>